raymond brummitt 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
114
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
November 08, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 | 114 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 104 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 | 109 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 115 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 121 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 | 123 |
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Workout Graph
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