raymond brummitt 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
117
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 118 |
November 13, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 27 | 117 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 | 103 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 110 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 124 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 122 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 127 |
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Workout Graph
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