raymond brummitt 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
31
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 107 |
November 13, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 32 | 134 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 118 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 | 127 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 137 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 34 | 141 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 149 |
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Workout Graph
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