raymond brummitt 300m row
300m
Meters
1:11.7
Time
1:59.5
Pace
18
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 139 |
November 20, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 31 | 128 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 125 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 | 129 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 33 | 131 |
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Workout Graph
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