raymond brummitt 100m row
100m
Meters
4:20.2
Time
21:41.0
Pace
6
Calories
105
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 12 |
| Drag Factor | 153 |
November 29, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 100m | 21:41.0 | 300 | 3 | 105 | |
| 4:20.2 | 100m | 21:41.0 | 0 | 300 | 3 | 105 |
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Workout Graph
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