raymond brummitt 3:11 row
570m
Meters
3:11.3
Time
2:47.8
Pace
29
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 154 |
November 29, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 570m | 2:47.8 | 74 | 554 | 23 |
| 3:11.3 | 570m | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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