raymond brummitt 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 117 |
December 20, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 121 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 107 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 117 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 121 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 127 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.