raymond brummitt 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
25
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 109 |
December 20, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 27 | 119 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 114 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 | 117 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 | 121 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 | 122 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 125 |
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Workout Graph
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