raymond brummitt 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 105 |
December 27, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 26 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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