raymond brummitt 400m row
400m
Meters
1:42.1
Time
2:07.6
Pace
23
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 107 |
December 27, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 29 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 |
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