raymond brummitt 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 105 |
January 03, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 30 | 129 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 120 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 | 125 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 | 130 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 | 135 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.