raymond brummitt 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 113 |
January 10, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 | 120 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 | 111 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 | 116 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 | 121 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 | 125 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 127 |
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Workout Graph
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