raymond brummitt 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
28
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 102 |
January 15, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 | 111 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 | 102 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 | 108 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 | 111 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 27 | 117 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 | 121 |
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Workout Graph
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