raymond brummitt 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 105 |
January 17, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 28 | 114 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 | 106 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 | 110 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 | 115 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 | 120 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 121 |
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Workout Graph
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