raymond brummitt 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 116 |
January 24, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 30 | 123 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 29 | 113 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 | 117 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 | 124 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 31 | 128 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 33 | 133 |
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Workout Graph
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