raymond brummitt 250m row

250m

Meters

0:55.2

Time

1:50.4

Pace

17

Calories

125

Heart Rate

Average Watts260
Calories Per Hour1195
Stroke Rate35
Stroke Count33
Drag Factor117

January 24, 2024 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.2 250m 1:50.4 260 1195 35 125
0:22.4 100m 1:52.0 249 1157 35 120
0:21.9 200m 1:49.5 267 1217 36 127
0:10.9 250m 1:49.0 270 1230 38 129

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Workout Graph

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