raymond brummitt 500m row
500m
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 106 |
January 29, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 27 | 103 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 | 96 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 | 101 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 | 104 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 29 | 107 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 27 | 110 |
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Workout Graph
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