raymond brummitt 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
55
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 116 |
January 29, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 29 | 122 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 29 | 114 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 29 | 120 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 30 | 124 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 29 | 127 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 31 | 128 |
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Workout Graph
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