raymond brummitt 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 105 |
January 31, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 29 | 109 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 27 | 96 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 30 | 106 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 30 | 111 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 30 | 114 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 30 | 118 |
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Workout Graph
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