raymond brummitt 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
60
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 115 |
January 31, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 31 | 124 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 30 | 112 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 31 | 119 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 32 | 125 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 32 | 132 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 33 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.