raymond brummitt 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 107 |
January 31, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 30 | 124 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 116 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 121 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 | 124 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 | 127 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 132 |
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Workout Graph
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