raymond brummitt 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 108 |
February 05, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 28 | 113 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 28 | 103 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 | 109 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 | 114 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 | 119 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 29 | 121 |
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Workout Graph
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