raymond brummitt 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
29
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 110 |
February 05, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 29 | 122 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 | 115 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 | 120 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 32 | 122 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 | 126 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 131 |
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Workout Graph
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