raymond brummitt 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 110 |
February 05, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 28 | 124 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 115 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 | 121 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 29 | 124 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 | 128 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.