raymond brummitt 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
27
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 107 |
February 07, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 29 | 104 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 | 95 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 104 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 | 104 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 | 109 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 30 | 111 |
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Workout Graph
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