raymond brummitt 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 113 |
February 07, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 30 | 112 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 100 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 107 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 115 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 | 118 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 | 124 |
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Workout Graph
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