raymond brummitt 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
60
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 106 |
February 07, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 31 | 125 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 30 | 112 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 30 | 121 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 32 | 127 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 32 | 132 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 32 | 135 |
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Workout Graph
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