raymond brummitt 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
31
Calories
125
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 106 |
February 07, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 32 | 125 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | 113 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 32 | 120 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 | 125 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 129 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 35 | 138 |
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Workout Graph
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