raymond brummitt 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
116
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 111 |
February 19, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 | 116 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 111 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 114 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 116 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 | 124 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.