raymond brummitt 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 111 |
February 19, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 | 126 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 122 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 120 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 132 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 134 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 | 123 |
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Workout Graph
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