raymond brummitt 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 104 |
February 26, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 29 | 120 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 29 | 109 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 28 | 115 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 29 | 120 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 31 | 127 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 31 | 133 |
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Workout Graph
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