raymond brummitt 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 104 |
February 26, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 29 | 128 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 120 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 124 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 | 127 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 131 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 138 |
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Workout Graph
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