raymond brummitt 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
60
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 104 |
March 01, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 60 | 28 | 120 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 27 | 110 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 29 | 112 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 28 | 124 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 28 | 126 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 30 | 129 |
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Workout Graph
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