raymond brummitt 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 105 |
March 01, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 31 | 123 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 | |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 109 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 123 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 33 | 133 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 | 130 |
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Workout Graph
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