raymond brummitt 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 109 |
March 04, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 | 120 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 | 108 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 114 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 | 120 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 30 | 130 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 30 | 132 |
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Workout Graph
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