raymond brummitt 7c row
124m
Meters
0:43.7
Time
2:56.2
Pace
7
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 14 |
| Drag Factor | 109 |
March 04, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.7 | 124m | 2:56.2 | 64 | 520 | 26 | 117 |
| 0:32.2 | 125m | 2:08.8 | 164 | 863 | 26 | 117 |
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Workout Graph
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