raymond brummitt 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 109 |
March 04, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 32 | 128 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 | 115 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 | 119 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 31 | 131 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 138 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.