raymond brummitt 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 106 |
March 04, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 30 | 134 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 29 | 119 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 30 | 135 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 | 135 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 31 | 141 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 31 | 144 |
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Workout Graph
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