raymond brummitt 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 102 |
March 08, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 29 | 122 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 28 | 108 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 29 | 119 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 | 119 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 30 | 131 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 31 | 136 |
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Workout Graph
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