raymond brummitt 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 106 |
March 08, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 30 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 31 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 30 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 31 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 33 |
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Workout Graph
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