raymond brummitt 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 102 |
March 11, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 28 | 123 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 | 107 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 29 | 119 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 | 125 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 30 | 131 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 30 | 134 |
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Workout Graph
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