raymond brummitt 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 114 |
April 10, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 28 | 121 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 | 106 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 | 115 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 30 | 125 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 29 | 129 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 30 | 133 |
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Workout Graph
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