raymond brummitt 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 110 |
April 10, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 30 | 130 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 29 | 125 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 30 | 124 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 31 | 132 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 31 | 135 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 30 | 135 |
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Workout Graph
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