raymond brummitt 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
28
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 114 |
April 13, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 27 | 134 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 | 143 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 140 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 140 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 29 | 123 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 26 | 124 |
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Workout Graph
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