raymond brummitt 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
27
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 109 |
April 15, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 28 | 118 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 129 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 131 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 101 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 | 101 |
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Workout Graph
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