raymond brummitt 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 109 |
April 15, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 29 | 126 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 | 112 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 | 122 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 30 | 130 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 29 | 134 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 29 | 136 |
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Workout Graph
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