raymond brummitt 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 109 |
April 15, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 29 | 128 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 118 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 125 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 | 126 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 134 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 | 138 |
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Workout Graph
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