raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 108 |
April 17, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 32 | 131 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 123 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 124 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 124 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 124 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.