raymond brummitt 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 106 |
April 17, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 30 | 129 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 | 124 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 126 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 | 128 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 | 133 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 31 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.