raymond brummitt 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
25
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 108 |
April 19, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 28 | 113 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 107 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 | 114 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 | 111 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 | 115 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 120 |
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Workout Graph
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